Bob Flatley, chair of the Ahimsa Education Committee, announces:
Ahimsa Village Saturday Night Sustainability Series Program presents Eating for Energy seminar by Jenefer Nadenicek on Saturday, April 23, 2011 at 7:00 p.m. at Ahima Village Farmhouse, 4022 S. Eagle Valley Rd, Julian PA, 16844
Do you want to have more energy to jump-start your spring fitness plan? Have you ever wondered why some foods give you superstar energy, while others make you feel lethargic and dull? This workshop will begin with a Holistic trance dance including guided movement and breath awareness. Connect with the energies of the four directions and opening up to the creativity of your inner soul. Includes raw food preparation demo and taste testing.
Jenefer Nadenicek is a Certified Health and Nutrition Counselor, energy healer and yoga instructor with 15 years of experience in the holistic health field.
Cost is $12. RSVP to firstname.lastname@example.org, 814-355-0850. Preregistration Required by April 19. We need an accurate count of attendees for food.